Once upon a time in early adulthood, I was driving down the road with two friends during summer. It was a brief reprieve from full-throttle partying… a transitory moment between day festivities and night festivities. We were riding in silence, windows down, enjoying the golden hour breeze. My friend who was riding shotgun suddenly announced…
Saturday morning. 6:16AM, December 17, 2022. A normal day. Nothing special. Dark outside, window blowing. Certainly cold out there. Freshly awake after a particularly long sleep. Half cup of coffee. Here, reflecting. Observing mind movements like clouds in the sky. Tiny movie clips from the preceding days of existence – each a tiny lesson –…
“I have lived on the lip of insanity, wanting to know reasons, knocking on a door. It opens.I’ve been knocking from the inside!” – Rumi We are free. We are always free. It’s not that we have to do anything to feel this way – rather – we have to let go of all the distractions…
“Took me exactly 53 trips around the sun to realize that right now I’m as young as I’ll ever be, and as old as I’ve ever been, here in the honeyhole between already and not yet.” Matthew McConaughey When’s the last time you stopped in your tracks, completely absorbed with what was going on in…
I keep a list of coincidences in my phone. A few times per year I toss things in. I keep the bar high – there should be a real, “no f’ing way” aspect to whatever lives there. Otherwise, it doesn’t belong. One just happened. I’ll share. November 3, 2022 A housekeeper visits my place monthly.…
I suspect many of us spend a significant portion of life waiting our turn. We may be anxious about waiting, but certainly, we’ll have our turn. Just like the moments at the deli counter, or the doctor’s office, when we sit, keeping busy, watching each person go before us… trying to estimate how much longer…
The most incredible joy- a complete and utter absence of hunger or desire, a total ease which needs no improvement whatsoever, can be discovered within. When one glimpses this, even only briefly, even only once, all subsequent behaviors and drives can be considered in relation. It becomes apparent, despite even the most Herculean skepticism, all…
“The false needs time and what needs time is false. If you need time to achieve something, it must be false. You need not wait to be what you are. You must not allow your mind to go out of yourself in search.”– Nisargadatta Maharaj What is home? I don’t want to die tomorrow. But…
My favorite example of one human being discovering peace. What Merle Antoinette Roberson, (Gangaji) describes here, I had tasted myself, months prior. Seeing this experience in another person changed me. After listening, I vividly remember walking to work that morning in an altered reality, which has only deepened with time. Her and I traveled different paths,…
Note to self. This latte sort of looks like a genie with its arms raised, escaping from my coffee. Maybe the raised arms signal…
Dear you, below is an important personal journal entry. Several months later, One year later, Two years later,… these feelings last, accompanied by many new and subtle complementary ones. It took some period of reflection and self-discovery to land here, and I am convinced this is accessible to anyone (though, everyone’s path is different). Note…
Contents: Everything Is OK This is, by far, the most important realization I’ve ever had. On a personal level – everything is definitely OK. If you are ever so lucky to feel this in your bones, and lose it, don’t worry, you’ll find it again and again. If you’ve never felt this, you most certainly can. The…
2023 is a year of important paralysis. Urges to express are defeated by a question: “why?”. Having no good answer, I decline. Between 2020 and 2023, my “why” was unraveling the yarn of my life. Looking to dissect myself, only to finally realize there was nobody there. From this position, what more is there to…
100 something essays later… My aim with this blog: to “know myself” and “help people suffer less”. I feel good about the first part – the journey to “know myself” is now quite alive, and will carry on as long as I do. As for “help people suffer less”, I never really knew what to…
“Wisdom is one of the grandest and oddest words out there, so lofty it doesn’t sound like something one could ever consciously strive to be. Nevertheless, it deserves to be an aspiration.” Alain de Botton “Wisdom is one of those qualities that is difficult to define—because it encompasses so much—but which people generally recognize when…
“A crisis of wisdom as the defining crisis of our time? This diagnosis, and from a scientist and scholar at that, is unusual. Science, psychology and even the multitude of modern and postmodern therapies and social practices, have not been able to fill the vacuum.” Thomas Steininger “Who wants to be wise anymore? People want…
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